8 Week Rapid Evolution
Video workout series brought to you by KettleWorX that takes you through a workout regime using the ever-popular kettlebells to achieve your fitness and weight loss goals.
Cast
Alex Isaly
Lead Trainer
More Like This
Film
P90X
2004
Film
80 Day Obsession: Day 37 AAA
2018
10-Minute Solution: Pilates
2004
Film
Jillian Michaels Killer Arms & Back
2015
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
1988
Sunrise Tai Chi
2005
YogaWorks for Everybody: Beginners AM/PM
2009
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
1998
★ 8
Film
Popular Science J-0-4
1941
AM and PM Yoga for Beginners
1998
Lift Up by James Lu
1991
Film
Rodney Yee's Yoga Conditioning for Athletes
2001
Film
Yoga Now: 10-minute P.M. De-stressor
2005
Spring Forest Qigong, Level 1: For Health
2000
Film
Stronger for Life
2021
Jillian Michaels: Ripped in 30
2011